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Channel: Wrestling With Yourself» Light
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I AM therefore I think

Alert here, alive I AM. This "I" choosing to think, thinking about itself, protecting its false ways, left brained, rational, linear, lacking creative insight. Wonderful....

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To Grandma T

We are born onto and into this planet from the infinite.  On this place called Earth where we walk in heaven, masked only by the separation in our heads.  I bring this up to remind each of you that the...

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My two cents: Spiritual or Human?

I have heard many people in spiritual circles use, “We are spiritual beings having a human experience. Or We are spiritual beings in a human body having a spiritual experience.” What ever the case, how...

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I plead the 5th

As always, I invite you not to trust me but discover it for yourself. Spend time hearing the breath, your breath. And as you are aware of the breath, see if there is really anything to talk about. And...

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Birthday Message from the Universe To Me

David, you are so AWESOME! For your birthday, friends and angels from every corner of the Universe, including buddies you didn't know you had, will be with you to wish you the HAPPIEST of days and an...

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Birthday Message- “My Wish”

My wish is that your wishes are answered, and I know that they are, because you matter. My wish is that we care more about our children's worth, dreams, and that we listen to them. My wish is that LOVE...

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Brene Brown: “The power of vulnerability”

How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and...

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I believe

I believe that religions our different paths to that truth. I believe in love. A love that cares and does not hurt. A love that is mighty.. I believe that sports are good but athletes are humans who...

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No Finish Line

In a world geared toward achievement, goals, awards, and end points, we discover in love that in our seeking of it, there is no finish line.  Sure you will have insights, or “AHHA” moments, but that is...

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Tony Award Opening 2013- Check it!

I love performers,  they get it right at awards ceremonies  last night on the TONY AWARDS 2013, the opening performance was awesome…the glory of performers is such a gift to watch…I love the heart and...

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Give Your Light

I have received emails asking about my latest interviews on my book THE BOOK OF LIGHT: THE HEART OPENING.  Here is a couple from some internet TV shows one hosted by Maria Felipe Coco-Nut TV   Here is...

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“Jesus Didn’t Use A Bible”

That is why this path is less traveled. It is filled with everything that makes a good book or movie and through it all, you have to know the thyself. And that no one can hold your hand, not even a...

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Common Ground: We Share

We have so many reasons to to be divisive and it doesn’t work, and hasn’t worked for thousands of years…we teach our children to play fair, nice, and share and us adults suck at it…So what do we share...

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Heart Talk

As we finally surrender to the breath, we surrender to the happening now.  Surrender means to yield. So we yield to the breath, no longer yielding to the monkey mind.  This is what is meant by detached...

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Want to dance?

Soar my friend...life is short in this body temple...you could go today, tomorrow, whenever it happens...don't be arrogant with your time here...laugh, laugh more, and give up unkind ways toward...

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A Smile

A Smile Author Unknown A smile costs nothing, but gives much- It takes but a moment, but the memory of it usually lasts forever. None are so rich that can get along without it- And none are so poor but...

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Day 4: Discover The Pose

Day 4:  Discover The Pose Today I continue on to day 4 of 30 straight days of hot yoga. Before practice started I laid down on my mat and closed my eyes. The room was quiet and I focused my attention...

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Day 5: Moksha, “Stillness Is Law”

As I walked into day 5 of 30 straight days of hot yoga, I walked into my practice with a busy a plate. I arrived early to collect myself, and in the process talked to some wonderful people who were...

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Day 12: Moksha Yoga “Tears in Heaven”

On my mat today, I really caught who I am. Joe our teacher mentioned, "Freedom is in choice." I chose freedom tonight. After class, I walked home, and felt strong, and tall, alive, and open. The sky...

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Day 13: Moksha Yoga, “Respect Your Temple”

Day 13 of 30 straight days of hot yoga at Moksha Los Angeles and as I entered the yoga studio today I was informed Lululemon Athletic Yoga gear has invited me to share my blog on their social media...

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